Hi! I’m a Licensed Clinical Social Worker, and for the past 20 years I’ve had the privilege of supporting adults through many of life’s meaningful — and often challenging — transitions. I work with individuals navigating anxiety, depression, relationship concerns, fertility issues, and the emotional shifts that come with becoming a parent. These experiences can feel heavy, confusing, or isolating, and my goal is to provide a space where you don’t have to face them alone.

My approach is collaborative and flexible, tailoring interventions to each client’s needs. I draw from Cognitive Behavioral Therapy and Person-Centered Therapy, balancing practical, evidence-based tools with a warm, supportive space where your experiences and goals guide the process. Together, we’ll explore what’s getting in the way, build strategies that fit your life, and help you feel more grounded, confident, and understood.
I strive to create a space where you can be your authentic self — where honesty, compassion, and curiosity guide our work together. Whether you’re navigating major life changes, managing anxiety or depression, working through relationship challenges, facing fertility hurdles, or adjusting to parenthood, I’m here to support you with care, understanding, and practical tools to help you move forward.